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	<title>Healthy Notes &#187; Anti-Aging</title>
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		<title>Uriflow Natural Treatment</title>
		<link>http://guaranteedtosleep.com/blog/2011/11/uriflow-natural-treatment/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/11/uriflow-natural-treatment/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 13:36:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Natural Deodorants]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Uriflow Natural Treatment Uriflow Featured on National TV Recently Emmy Award winning show &#8220;Today&#8217;s Health&#8221; did a feature piece on the remarkable effectiveness of Uriflow and the breakthrough science behind it. It&#8217;s a piece you can&#8217;t miss&#8230; Uriflow? is first non-prescription product that successfully alleviates kidney stone attacks by actually working on the stone itself. [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="text-decoration: underline;"><strong>Uriflow Natural Treatment</strong></span></h1>
<p style="text-align: center;"><a href="http://www.amazon.com/gp/product/B000VC9A8A/ref=as_li_ss_tl?ie=UTF8&amp;tag=rochettlounge-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B000VC9A8A"><img class="aligncenter" title="Uriflow Natural Treatment for Kidney Stones 3 - 60 Capsule Bottles" src="http://ecx.images-amazon.com/images/I/31fb7V29GUL._SL500_AA300_.jpg" alt="" width="229" height="229" /></a></p>
<p><strong>Uriflow</strong> Featured on National TV Recently Emmy Award winning show  &#8220;Today&#8217;s Health&#8221; did a feature piece on the remarkable effectiveness of  Uriflow and the breakthrough science behind it. It&#8217;s a piece you can&#8217;t  miss&#8230; Uriflow? is first non-prescription product that successfully  alleviates kidney stone attacks by actually working on the stone itself.  The longer a kidney stone remains in your urinary tracts the more  damage and pain it can potentially cause to the sensitive kidney tissue.  It is vital to eliminate the stone fast and protect your delicate  urinary tissue from irritation, inflammation and irreversible damage.</p>
<p>Uriflow? is the only product of its kind that targets every major aspect  of  treatment: Disintegrating the stone, flushing out the  smaller fragments, preventing damage to the urinary tracts as it moves  out and preventing stones from forming again. Order Uriflow Today and  eliminate your kidney stones safely and painlessly. You don&#8217;t have to  suffer the agony of passing a stone and risking an infection. You will  be relieved knowing that your kidneys are flushed clean so you can  finally get back to a healthier life . Uriflow is  the only trusted kidney stone treatment tried by over 80,000 people  worldwide to eliminate their stones quickly and painlessly. Our  exclusive formula is designed to target kidney stones and flush them out  safely and effectively.</p>
<p>Uriflow&#8217;s proprietary formula is the result of  years of painstaking research, development and validation. Take a closer  look below at each individual extract that gives our blend its  remarkable potency BioNeutrix Healthcare relies on strong clinical  evidence to verify all claims and develop the most effective products in  the nutraceutical industry. As most of our products are a result of our  unique methodologies you will not find a similar product anywhere else.</p>
<div>
<ul>
<li>Dissolves stones by acting on its chemical composition</li>
<li>Flushes out gravel painlessly and cleanses the urinary tract</li>
<li>Prevents inflammation &amp; urinary infections caused by movement of existing stones</li>
<li>Effectively Prevents stones from forming in the future!</li>
</ul>
<div><strong>This review is from: Uriflow Natural Treatment for Kidney Stones 3 &#8211; 60 Capsule Bottles (Health and Beauty)</strong></div>
<p>As a life long sufferer of Kidney Stones I can state I have tried every  method of curing them.  Nothing has ever worked for me other than  drinking lots of liquids and suffering for days at a time.  That is  until I read about Uriflow.  It was almost $100 at the time including  shipping and handling.  But as any fellow sufferer knows you cannot put a  price tag on a single moment without Kidney Stone pain.  I was taking  powerful painkillers (Mainly to fall asleep) and taking lots of hot  baths (The only relief).  Within 12 hours of taking Uriflow (According  to the directions which was only 1 capsule) all of my Kidney Stone pain  subsided.  I simply thought I had finally passed the stone, but just in  case kept taking 2 per day.  And two weeks later I passed the rather  large stone!  That is right, Uriflow completely stopped the pain in 12  hours and allowed me to work at full strength for the other two weeks it  took me to pass the stone totally painlessly.  Uriflow coats the sharp  edges of the Kidney Stones stopping the pain, then eats away at the  fabric of the Kidney Stones dissolving them making them easier to pass,  and increases ones desire to go to the bathroom.  It is nothing short of  a miracle drug and I have recommended it to all of my friends.  For the  price of one doctors visit (Without buying the prescribed medication)  you can be pain free.  Cheap, easy to get, why aren&#8217;t you ordering?!</p>
<p style="text-align: right;"><a href="http://www.amazon.com/gp/product/B000VC9A8A/ref=as_li_ss_tl?ie=UTF8&amp;tag=rochettlounge-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B000VC9A8A"><img class="size-full wp-image-823" title="amazon" src="http://guaranteedtosleep.com/blog/wp-content/uploads/2011/11/amazon.png" alt="" width="130" height="72" /></a></p>
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		<title>Get Off The Aluminum!</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/get-off-the-aluminum/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/get-off-the-aluminum/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 19:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Natural Deodorants]]></category>

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		<description><![CDATA[The problem with deodorants and antiperspirants is not only the aluminum, but how it works to reduce sweat and smelly odors. Aluminum reduces sweat and odor by clogging the pores and glands and locking sweat and odor into the body. This clogging process is also responsible for blocking toxins from being naturally released from our [...]]]></description>
			<content:encoded><![CDATA[<p>The problem with deodorants and antiperspirants is not only the aluminum, but how it works to reduce sweat and smelly odors. Aluminum reduces sweat and odor by clogging the pores and glands and locking sweat and odor into the body. This clogging process is also responsible for blocking toxins from being naturally released from our bodies.</p>
<p>Aluminum compounds or aluminum salts, such as aluminum oxide (Al2O3), are key ingredients in almost every antiperspirant. They are powerful astringents that close pores, stopping sweat and odor from escaping the body.</p>
<p>Antiperspirants may leave the outside of the body smelling fresh and clean – but inside, the toxins that would have escaped the body in the sweat have nowhere to go. For this reason, antiperspirants have been linked to problems with the sweat glands and lymph glands in and around the underarms.</p>
<p>Despite arguments that aluminum exposure is unavoidable in air, food, and water sources, many doctors and holistic experts advise avoiding products known to contain additional aluminum – especially deodorants or antiperspirants that are applied to some of our bodies most vital glands which are in the pits of our arms.</p>
<p>There are some good natural aluminum free deodorants on the market that will not clog your pores and glands in this way. The natural products are effective, but they will never be quite as strong as the aluminum based products. I suggest that some people may need to apply a second application later in the day. But, applying a second application is far better than the risk associated with aluminum based deodorants.</p>
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		<title>Saw Palmetto Is As Effective As Prescription</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/saw-palmetto-is-as-effective-as-prescription/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/saw-palmetto-is-as-effective-as-prescription/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 07:05:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Saw Palmetto]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=106</guid>
		<description><![CDATA[If you are a man and you are waking frequently at night to urinate, or you feel like you have to urinate more often than you once did, or you fell like you cannot quite able to empty your bladder when you urinate then you are experiencing prostate enlargement. In 90% of the cases prostate [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://guaranteedtosleep.com/blog/wp-content/uploads/2010/01/serrepws.jpg"><img class="alignleft size-medium wp-image-741" title="Natural Saw Palmetto" src="http://guaranteedtosleep.com/blog/wp-content/uploads/2010/01/serrepws-300x205.jpg" alt="" width="300" height="205" /></a>If you are a man and you are waking frequently at night to urinate, or you feel like you have to urinate more often than you once did, or you fell like you cannot quite able to empty your bladder when you urinate then you are experiencing prostate enlargement.</p>
<p>In 90% of the cases prostate enlargement is benign and not cancerous. Saw palmetto berries are amazingly effective for treating this annoying problem. Saw Palmetto is cheap, natural,  and without side effects. Don’t let your doctor immediately try to get you on some prescription medication with potential side effects. Try natural Saw Palmetto for a month first.</p>
<p>I recommend a standardized extract. They usually come in little soft gel capsules. Natures Way makes a very effective and popular Saw Palmetto extract. If you are experiencing severe symptoms I would double up on you dosage for a few weeks until your symptoms diminish and then go down to a one a day maintenance dosage.</p>
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		<title>Cod Liver Oil vs. Fish Oil</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/cod-liver-oil-vs-fish-oil/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/cod-liver-oil-vs-fish-oil/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 19:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Omega 3]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=104</guid>
		<description><![CDATA[Fish oil and Cod Liver oil are both great natural sources of omega 3 fatty acids. Omega 3’s are essential fatty acids required by the body in order to fight against many diseases. Usually these fatty acids are not present in most people’s diet because of the under consumption of fish and over consumption of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://guaranteedtosleep.com/blog/wp-content/uploads/2010/01/Natural-Fish-Oils.jpg"><img class="alignright size-full wp-image-743" title="Natural Fish Oils" src="http://guaranteedtosleep.com/blog/wp-content/uploads/2010/01/Natural-Fish-Oils.jpg" alt="" width="260" height="260" /></a>Fish oil and Cod Liver oil are both great natural sources of omega 3 fatty acids. Omega 3’s are essential fatty acids required by the body in order to fight against many diseases. Usually these fatty acids are not present in most people’s diet because of the under consumption of fish and over consumption of vegetable oils.</p>
<p>The main difference between fish oil and cod liver oil is that cod liver oil is high in vitamin D. The cod liver oil has the advantage of providing vitamin D, which is necessary for most of us in the United States in the cold months of winter, when we don&#8217;t get very much sun exposure on our skin in order to make natural vitamin D.</p>
<p>Many people get confused about the difference between fish oil liquid and cod liver oil. You can consider cod liver oil as fish oil+. The two are the same except that cod liver oil contains natural vitamin D and A.</p>
<p>For people who already take a multiple vitamin that supplies Vitamin A and take supplemental Vitamin D I recommend a fish oil. And for those people that don’t take any additional natural supplements I generally recommend cod liver oil.</p>
<p>Either one of these sources of omega 3 fatty acids is one of the best things you can do for your health. The list of benefits is ever growing and truly amazing.</p>
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		<title>Turmeric for Inflammation</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/turmeric-for-inflammation/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/turmeric-for-inflammation/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 07:07:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Inflamation]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=102</guid>
		<description><![CDATA[There are many people who cannot use pharmaceutical anti-inflammatory drugs because of gastrointestinal problem associated with them or because of elevated liver enzymes that anti inflammatory drugs can cause. These drugs include aspirin, ibuprofen, acetaminophen, naproxen sodium.  Over the years I have found turmeric, also known as curcumin to be a very effective natural alternative [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://guaranteedtosleep.com/blog/wp-content/uploads/2009/12/Natural-Tumeric.jpg"><img class="alignleft size-medium wp-image-745" title="Natural Tumeric" src="http://guaranteedtosleep.com/blog/wp-content/uploads/2009/12/Natural-Tumeric-300x272.jpg" alt="" width="300" height="272" /></a>There are many people who cannot use pharmaceutical anti-inflammatory drugs because of gastrointestinal problem associated with them or because of elevated liver enzymes that anti inflammatory drugs can cause. These drugs include aspirin, ibuprofen, acetaminophen, naproxen sodium.  Over the years I have found turmeric, also known as curcumin to be a very effective natural alternative to these pharmaceuticals.</p>
<p>Inflammation is one of the biggest factors in pain and illness today. The more we can control inflammation in our bodies the better of we will be. We will live longer and feel better. There is much current research pointing to the belief that generalized inflammation is one of the main reasons for general physical aging and ageing related conditions.</p>
<p>Turmeric needs to be used at least twice each day and sometimes 3 times each day to keep inflammation under control. It is not an immediate fix like an aspirin or ibuprofen, but if you use it regularly for a week or so you will begin feeling a lot less discomfort and pain. It is particularly effective for joint and arthritic type conditions.</p>
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		<title>What Do I Take?</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/what-do-i-take/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/what-do-i-take/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 07:04:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Hormone Replacement Therapy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Testestorone Replacement Therapy]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=94</guid>
		<description><![CDATA[People ask me often what natural supplements I personally use, keep in mind I am a 45 year old male and the program would need to be adjusted for each individuals own personal needs. I have broken this list into 2 segments, one is supplements I think everyone should or could be taking, this I [...]]]></description>
			<content:encoded><![CDATA[<p>People ask me often what natural supplements I personally use, keep in mind I am a 45 year old male and the program would need to be adjusted for each individuals own personal needs. I have broken this list into 2 segments, one is supplements I think everyone should or could be taking, this I have labeled the “Base Program”, I think this program is a great start for anyone who is serious about their health. The other, which I have labeled “Health Specific”, is the supplements specific to my own personal health needs. The last entry is a once a week Testosterone Enathate injection that is used for hormone replacement. Look under “Hormone Replacement Therapy” in this blog to see more information on this important subject.</p>
<p><span style="text-decoration: underline;"><strong>Base Program</strong></span></p>
<p>Natural Multi-Vitamin (2 a day formula)</p>
<p>Vitamin C ( 2000mgs)</p>
<p>Vitamin E ( 400IU)</p>
<p>Vitamin D (2000IU)</p>
<p>Coenzyme Q10,Ubiquinol (100mgs)</p>
<p>Omega 3, Fish Oil  (1 teaspoon)</p>
<p>Resveratrol (125mgs) super antioxidant</p>
<p><span style="text-decoration: underline;"><strong>Health Specific</strong></span></p>
<p>Saw Palmetto (160mg extract) for prostate health</p>
<p>Glucosamine/Chrondroitin  (1500mgs/1200mgs)  for joint health</p>
<p>Niacin (2000mgs) cholesterol reduction</p>
<p>DHEA  (25mgs) hormone replacement</p>
<p>Pregnenolone (25mgs) hormone replacement</p>
<p>Testosterone Enathate (200mgs weekly) hormone replacement</p>
<p>Well, there it is. The goal is not to live forever, but just to feel good for as long as possible. And to this point it is definitely working. I will keep you posted.</p>
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		<title>The Latest on Coenzyme Q10</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/the-latest-on-coenzyme-q10/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/the-latest-on-coenzyme-q10/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 07:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=78</guid>
		<description><![CDATA[I believe that coenzyme Q10 is one of the most important nutrients that a person can use for cardiovascular health and general longevity.  The most common form of Q10 is called Ubiquinone. Common Q10 or Ubiquinone has been available in nutrition stores for nearly 20 years now and is considered very important by most supplement [...]]]></description>
			<content:encoded><![CDATA[<p>I believe that coenzyme Q10 is one of the most important nutrients that a person can use for cardiovascular health and general longevity.  The most common form of Q10 is called Ubiquinone. Common Q10 or Ubiquinone has been available in nutrition stores for nearly 20 years now and is considered very important by most supplement experts.</p>
<p>When coenzyme Q10 is ingested it must be converted into the form of Q10 that is actually used by the human body. That form of Q10 is called Ubiquinol. The problem is that as people age the body’s mechanism that converts Ubiquinone into Ubiquinol begins to diminish. To the point were in your 50’s you no longer are converting your Q10 into the form that is needed within our bodies, rendering the supplements that you are tasking next to useless.</p>
<p>Researches have known about this problem for years and have tried to address the issue by creating a molecularly stable and marketable Ubiquinol. The problem had been that Ubiquinol was a very unstable compound. Until a company in Japan called Kaneka found a way to produce the substance in a stable and marketable way. This Ubiquinol is patented as Kaneka QH and does not need to go through this biological conversion because it is already in the usable form. Kaneka sells the Ubiquinol to all the major supplement companies for distribution.</p>
<p>If you are over 40 I would highly suggest switching from Ubiquinone to Ubiquinol. All products that just say coenzyme Q10 are going to be Ubiquinone. You will need to ask for Ubiquinol specifically, but it is becoming widely available by many different manufactures. The good news is that it has at least double the absorption rate as the old Q10 so half the dosage of what you were using will usually work well. I generally recommend 50mgs of Ubiquinol for the average person and 100mgs for those individuals that are using a statin drug for cholesterol or have had heart problems.</p>
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		<title>Apple Juice and Other Risk Factors</title>
		<link>http://guaranteedtosleep.com/blog/2011/10/apple-juice-and-other-risk-factors/</link>
		<comments>http://guaranteedtosleep.com/blog/2011/10/apple-juice-and-other-risk-factors/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 19:10:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Arnica]]></category>
		<category><![CDATA[natural sleep]]></category>
		<category><![CDATA[Natural Sleep Aid]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>

		<guid isPermaLink="false">http://guaranteedtosleep.com/blog/?p=809</guid>
		<description><![CDATA[Some of the points including the fact that &#8220;less than 2 percent&#8221; real food inspection. He continued - Since China joined the World Trade Organization in 2001, the U.S. safety inspectors are overwhelmed by soaring imports from China, where environmental laws, food safety and control work are weak, lax and regulation. In 2009, 70 percent [...]]]></description>
			<content:encoded><![CDATA[<p>Some of the points including the fact that &#8220;less than 2 percent&#8221; real food inspection. He continued -</p>
<p>Since China joined the World Trade Organization in 2001, the U.S. safety inspectors are overwhelmed by soaring imports from China, where environmental laws, food safety and control work are weak, lax and regulation. In 2009, 70 percent of apple juice, 43 percent of processed mushrooms, frozen spinach, 22 percent and 78 percent of Americans eat tilapia comes from China.</p>
<p>China has a poor safety record of the food market and many more materials have their origin there.</p>
<p>One of the interesting things that are not included in this discussion is that water fluoridation is done by adding Cargill Fertilizer wastewater community sources, such as Everett, Seattle and more. China&#8217;s apple juice concentrate can be reconstituted with fluoridated water. Arsenic in the water with help teeth (no cavities in Seattle by the level continued to rise since the beginning) is suspected. This year, our government has stated that fluoride is increased too much and many doctors recommend pregnant women to prevent. Levels of prostate cancer is associated with higher levels of arsenic. Minority communities have a higher risk.</p>
<p>Vaccines containing other heavy metals, some products are in the vaccine.</p>
<p>And to be frank, heavy metal exposure is cumulative, and dangerous.</p>
<p>Not sure where it comes from the FDA, but maybe it was from changes in currency Monsanto, Cargill, and PhRMA companies you sparys large plants that are known to cause the arrest and other serious problems such as severe skin rashes health and Parkinson&#8217;s.</p>
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