People ask me often what supplements I personally use, keep in mind I am a 45 year old male and the program would need to be adjusted for each individuals own personal needs. I have broken this list into 2 segments, one is supplements I think everyone should or could be taking, this I have labeled the “Base Program”, I think this program is a great start for anyone who is serious about their health. The other, which I have labeled “Health Specific”, is the supplements specific to my own personal health needs. The last entry is a once a week Testosterone Enathate injection that is used for hormone replacement. Look under “Hormone Replacement Therapy” in this blog to see more information on this important subject.

Base Program

Good Multi-Vitamin                                       2 a day formula

Vitamin C                                                       2000mgs

Vitamin E                                                        400IU

Vitamin D                                                       2000IU

Coenzyme Q10 (Ubiquinol)                            100mgs

Omega 3(Fish Oil)                                          1 teaspoon

Resveratrol                                                      125mgs (super antioxidant)

Health Specific

Saw Palmetto                                                  160mg extract (for prostate health)

Glucosamine/Chrondroitin                              1500mgs/1200mgs (for joint health)

Niacin                                                              2000mgs (cholesterol reduction)

DHEA                                                             25mgs (hormone replacement)

Pregnenolone                                                  25mgs (hormone replacement)

Testosterone Enathate                                     200mgs weekly (hormone replacement)

Well, there it is. The goal is not to live forever, but just to feel good for as long as possible. And to this point it is definitely working. I will keep you posted.

Anti-Aging, Antioxidants, Coenzyme Q10, Fish Oil, Nutritional Supplements, Omega 3, Testestorone Replacement Therapy, Vitamin D, Vitamins Hide

As men approach 40 years our serum testosterone level is half of what it was at 20.  We begin to loose our muscle mass, we begin to lose our sex drive and we begin to loose our overall energy. When we do want to have sex our erections are not what they used to be. Although we hate to admit it, we slowly become less of a man than we once were.

Our doctors have the answer! They prescribe Viagra and Cialis as if they were candy, because they get huge kickbacks from the pharmaceutical companies. Why don’t the doctors want to treat the underlying cause of the problem? Because testosterone in what is a bio-identical hormone, it is naturally occurring and therefore not patentable. Without a patentable drug there is no money in it for the drug companies. So who’s best interest is your doctor looking out for?

I am 45 years old now and have been using 200mgs of testosterone each week for 3 years now. I honestly feel like I am in my 20’s again. My muscle mass is as good as it was in college, my sex drive has never been better, and my energy level is fantastic! And the best thing is I see no evidence of any decline in the years to come. How do you think these movie stars stay so young? Have you seen pictures of Stallone at 60? I have recommended this hormone replacement to many men I know with unbelievable results. This is the best anti-ageing program available for men.

Men, don’t sell you short. You can feel young again if you just do a little homework on this subject. If your own doctor is to hard headed to help you there are hormone replacement specialist online that can answer questions for you. You only have one life to live, it will be the best decision you ever made! YOU CAN FEEL GOOD AGAIN!

Anti-Aging, Testestorone Replacement Therapy Hide