Higher and Higher D
In the last few years both natural health practitioners and medical doctors have been recommending increased daily dosages of natural vitamin D. Most of the doctor’s notes I see today are prescribing 2000 IU each day for adults and 400 IU each day for children. This is a new thing, as little as one year ago I heard very little from the medical community about natural vitamin D, and I was not even taking a daily supplement myself. Then about a year ago I began taking 1000 IU a day, now I have personally increased that dosage to 2000 IU daily. I am recommending 2000 IU each day to my clients, but this could be going higher again. I’ll keep you posted.
Tags: Nutritional Supplements, Vitamin D, Vitamins —
