House Plants for Cleaner Air

Houseplants can be very beneficial in our lives. They purify and renew our stale indoor air by filtering out toxins, pollutants and the carbon dioxide we exhale - replacing them with life sustaining oxygen!

Common indoor plants may also provide a valuable weapon in the fight against rising levels of indoor air pollution. Those plants in your office or home are not only decorative, but NASA scientists are also finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside modern buildings.

Not only do plants provide us with fresh oxygen like we have always known. The real power of plants may be their amazing ability to remove unhealthy chemicals from our indoor air. Studies have shown that the atmosphere in rooms filled with houseplants typically contains between 50% to 60% fewer mold spores and bacteria.

House plants absorb chemicals in the air via microscopic leaf openings called stomata. Once absorbed inside, the plant either breaks down the pollutant in question, or it sends the contaminant down to its roots where it’s released as food for the colonies of microbes that typically live in a plant’s root zone.

Printed from: http://guaranteedtosleep.com/blog/2010/04/178/ .
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    I am a vitamin, herb, and nutritional supplement specialist with over 25 years experience in the health and wellness industry. I am also a certified personal fitness trainer and bodybuilder with 25 years of experience in these areas of health and fitness. I own a company called Guaranteed Supplement Designs that specializes in development and distribution of cutting edge natural products such as the natural sleep aid GuaranteedToSleep.

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